to sit in a
Quiet the noisy mind.
One does not have to seek the Buddha,
become the Eastern mystic who lives only
in quiet contenplation of bliss,
just learn to turn it on and off.
Today, become aware of who you are
and know that a Higher Power
has given you the choice to be comfortable
inside of your own head.
Misery is optional.
Life is the balance between loud and quiet.
Life is living and loving in the here and now.
ME and the Boss